What is Life Coaching?
Simply put, life coaching is about looking clearly at your current reality, exploring where you want to be in the future, planning what you need to do to get there and starting to take action toward it.
Coaching helps you get curious about yourself and find your own answers within. It’s a non-judgemental, confidential environment in which you can talk openly and honestly about your life, your hopes and dreams, what might get in your way and what you can do about it.
Imagine having someone listen to you, acknowledge what you are saying and not interrupt with their opinion on what you should or shouldn’t do…..that’s what a life coach does.
If times get rough, as they often do, and you lose faith in yourself, imagine having someone there as your very own cheerleader, reminding you that YOU CAN DO IT……that’s what a life coach does.
Life coaching can help with so many things in our life – career change, time management, getting a better work/life balance, more confidence, decision making, getting more fun in our life, the list is endless. So why not give us a call and see how you can benefit.
“Life Coaching is your OPPORTUNITY to take your life from good to GREAT!” – Author unknown
I hold a Diploma in Life and Executive Coaching accredited by Life & Business Coaching Association Ireland (LCBAI) as well as a Quality and Qualifications (QQI) Certificate in the Practice and Ethics of Coaching and I’m also a member of International Coaching Federation (ICF).
Doing a life coaching course was a giant leap towards fulfilling what I thought was a very elusive dream for me. I learned to challenge my own thinking. I learned techniques to help quieten that little voice in my head that kept saying ‘you can’t do it’. I found myself finding solutions where before, I thought none were possible. I figured out what my baby steps had to be in order for me to survive this huge mountain I set myself to climb. It was a wonderful and empowering feeling knowing that it was me finding my own answers. I qualified in September 2015 and getting my very first qualification was an amazing experience. It’s onwards and upwards for me now.
|Cost: €85.00 per session|
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