Wellness Events

When people learn more about their own wellness, they get inspired to take a more active role in managing their health. OBUS Wellness Events can support you in exploring and developing a new relationship with yourself!  They will help you wake up to the inner workings of your emotional, mental and physical processes.

OBUS Wellness Events range from 2-hour evening events  to  half day and one day workshops, and weekend retreats.  Something for everyone!

These Wellness Events are an invitation to you to get to know the holistic concept of self-care and nurture.  We offer Louise Hay’s inspiring Heal Your Life series, Sound Bath evenings for deep relaxation and meditation, Wellness Wednesdays to stretch your body, meditation and relax.  Then our Urban Retreats are a “time out” space without having to drive to the country. They are a weekend of yoga and meditation for people of all levels of experience (and none!)

Heal Your Life Workshops

OBUS Urban Yoga Retreat

Wellness Wednesdays

Vision board- Create your Vision Board

Sound Bath Evenings

Take time to rest, restore, renew and have fun!