About The Courses
OBUS Wellness Centre is delighted to introduce a series of Heal Your Life workshops based on the great work of Louise L. Hay.
This series is designed to create space for you to focus on you.
Our Heal Your Life workshops invites people to explore the teachings of Louise Hay. These workshops are for those who are curious about Heal Your Life but know nothing about it and they are also useful for past participants of the workshops who want to refocus.
They are fun, light hearted workshops with lots of enjoyable learning, focusing on positive transformation. They are a great space for those going through a life change such as empty nest syndrome, retirement, change of career, relationship changes or personal growth.
The exercises learned on the courses will give you new information about yourself to help you make new choices.
These workshops are hosted by Gráinne Stone who is an experienced Heal Your Life teacher. Gráinne commenced on her own personal transformation by participating in a Heal Your Life two-day workshop several years ago.
Journey to Self Love
In this work shop you will discover:
– The most important thing you need to stop doing
– Why loving yourself and self-care helps others
– How to release past hurts
– The importance of embracing your Inner Child
– Affirmations to empower yourself and your dreams
Healing your Heart after Loss
Are you grieving the loss of a loved one, a job or career, your health, a relationship, or a pet?
If you are finding it difficult to move beyond the loss, this workshop is for you!
Learn the ideas and techniques to heal your heart and find acceptance of the loss and the joy in life again.
You will experience:
- Meditation for find peace
- Forgiveness Work
- A releasing ritual
- Affirmations for healing
- 12 ways to Love Yourself
- The power of sharing with others who are dealing with loss
Embracing your Inner Child
- Do you have a negative thought pattern
- Do you have a critical or judgemental inner voice
- Do you often use the words “I should”
If so, this workshop is for you!
- Change negative messages to positive affirmations
- Embracing and accepting yourself
- Learn how to change your “should” mentality
The Totality of Possibilities for your Life
Join me to discover The Totality of Possibilities for YOUR life!
- Do you ever have a nagging feeling that you are not fulfilling your life purpose?
- Do you know you have gifts that aren’t being expressed?
- Do you ever ask yourself, “Is this all there is?”
- If you answered YES to any of these questions, the Totality of Possibilities workshop is for you!
- Learn the 5 keys for mental, emotional and spiritual well-being
- Reclaim your greatness
- Become aware of thoughts that limit you
- Learn to accept who you are and where you are right now