This course is a live online course held over zoom.
Why take this course?
We have all experienced loss throughout the course of this pandemic whether it be the loss of a loved one , our health, our career, travel plans or simply your freedom. This last year has truly been a whirlwind of emotions. You are not alone! We are trying to navigate through thoughts and feelings like never before. This course will allow you to acknowledge this loss, to learn the ideas and techniques to heal your heart and find acceptance of the loss and begin to find the joy in life again.
You will experience:
- the power of sharing with others who are dealing with loss
- Meditation for finding peace
- Forgiveness work
- A releasing ritual
- Affirmations for healing
- 12 ways to love yourself
Who can take this course?
Anyone! Everyone could do with some time to talk, release and heal.