Wellness Classes
Mindfulness Meditation
| Course | Dates | Times | Fee | Booking Deposit | |
|---|---|---|---|---|---|
| Mindfulness Meditation |
6 week course starts Monday 14 January 2019 |
MONDAY EVENING 7.00pm to 8.15pm | €72.00 | €30.00 | Book Now |
Pilates
| Course | Dates | Times | Fee | Booking Deposit | |
|---|---|---|---|---|---|
| Advanced Level 2-3 Pilates – TUESDAY Evening 7.00pm |
6 Week course. Starts Tuesday 15 January 2019 |
TUESDAY EVENING 7.00pm to 8.00pm | €75.00 | €30.00 | Book Now |
| Pilates -TUESDAY Evening 6.00pm |
6 Week course. Starts Tuesday 15 January 2019 |
TUESDAY EVENING 6.00pm to 7.00pm | €75.00 | €30.00 | Book Now |
| Pilates THURSDAY MORNING Class |
6 week course. Starts Thursday 17 January 2019 |
THURSDAY MORNING 10.30am to 11.30am | €75.00 | €30.00 | Book Now |
| Pilates for PREGNANCY |
6 week course starts Thursday 17 January 2019 |
THURSDAY EVENING class 6.00pm to 7.00pm | €75.00 | €30.00 | Book Now |
| POST-PARTUM Pilates |
6 week course starts Thursday 17 January 2019 |
THURSDAY MORNING class 11.30am to 12.30 | €75.00 | €30.00 | Book Now |
| THURSDAY evening – General Fitness |
6 week Course starting Thursday 17 January 2019 |
THURSDAY EVENING class 7pm - 8pm | €75.00 | €30 | Book Now |
| Pilates ONE-ON-ONE |
One on One. Available by appointment Tuesday 31 December 2019 |
Must be pre-booked | €65 & €85 | Book Now | |
Yoga
| Course | Dates | Times | Fee | Booking Deposit | |
|---|---|---|---|---|---|
| Urban Retreats |
Held over weekends Sunday 30 December 2018 |
10.00am to 5.00pm | €195.00 | €50.00 | Book Now |
| Yoga for General Fitness |
12 week course.Starts on Monday 14 January 2019 |
MONDAY EVENING 8.30pm to 10.00pm | €144.00 | €30.00 | Book Now |
| Restorative Yoga |
6 week course. Starts on Wednesday 16 January 2019 |
WEDNESDAY EVENING 7.00pm to 8.00pm | €72.00 | €30.00 | Book Now |
| Yoga for Advanced fitness |
13 week course.Starts on Wednesday 16 January 2019 |
WEDNESDAY EVENING 8.30pm to 10.00pm | €156.00 | €30.00 | Book Now |
| Therapeutic Yoga – Friday |
6 week course. Starts on Friday 18 January 2019 |
FRIDAY MORNING 10.30 to 12.00 | €72.00 | €30.00 | Book Now |
| Yoga Therapy |
One on one session. Available by appointment Tuesday 31 December 2019 |
Must be pre booked | €75.00 | Book Now | |