Advanced Level 2-3 Pilates – TUESDAY Evening 7.00pm

Dates: Tuesday 15 January 2019
Times: TUESDAY EVENING 7.00pm to 8.00pm
Fee: €75.00
Booking Deposit: €30.00

Intermediate & Advanced Pilates Dublin 

6 weeks. Classes from 15th Jan to 26th Feb (no class 19th Feb)

What people say about our Pilates Classes

  • “I no longer have back pain since starting Pilates”
  • “I have lost 5cm off my abdomen since starting Pilates”
  • “I just feel so much healthier since beginning Pilates”

About our Pilates Level 2-3 class:

This class is suitable for those who have attended Pilates General fitness classes for at least 6 months, and any improver students who want to further their practice.

In this classes you will experience the essential Pilates repertoire in a faster pace, with new advanced movements and challenging props.

*Not suitable for complete beginners.

Benefits of Pilates:

• Enhances body alignment and posture by improving the tone of key muscles in the body.
• Strengthens the abdominal, back and leg muscles making your body strong and flexible.
• Establishes stability and mobility through the entire body
• Stretches, strengthens and relaxes the body

Pilates classes will leave you:

• Looking toned
• Feeling energized
• Moving with ease

Startdate: 2019-01-15
End Date 2019-02-26

Description:
Performer:
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Price: Deposit EUR
Address : 3-4 Mill Lane Pilates Tuesday Evening Advanced
Leixlip
Co Kildare