|Dates:||Sunday 04 August 2019|
|Times:||10.00am to 5.00pm|
What happens on our Urban Retreat? It is –
• A chance to press pause on your life, to reflect and reconnect with yourself.
• 3 Yoga Styles; Hatha, Yin & Restorative.
• Meditation Practice.
• Sound Therapy.
• Full Yoga, Meditation instruction & facilitation by a teacher who is qualified to teach all aspects of this very special retreat.
• Time out for you to journal, discover, rejuvenate & rebalance.
• Meet other like minded people.
• Space to renew, breathe and venture inward.
• After these retreats you will feel calmer, centred, grounded, rooted & relaxed.
CLICK HERE to see our upcoming retreats